Next Previous BREAKFAST/LUNCH

BREAKFAST

7:30am – 11am

Bowls

Yo-go – yoghurt with fresh fruit
Coco yo-go – coconut yoghurt with fresh fruit
Seasonal fruit salad
Choc chia berry banana bowl

Breads

Toast with your choice of spread
Crumpets with your choice of spread
Pear and raspberry bread
Banana bread (GF available)

Ham & cheese croissant
with smoked ham, cheddar & relish

Tomato & cheese croissant
with vine ripened tomato, cheddar & relish

Bacon & egg roll
with 2 eggs, smokey bacon & tomato chilli relish

Vegan fritter roll
with tomato, lettuce & tomato chilli relish

Breakfast meals

Big breakfast
2 fried eggs, hash brown, grilled bacon, halal beef sausage, baby spinach & tomato chilli relish with toast

Big veggie breakfast
2 fried eggs, hash brown, grilled haloumi, vegan fritter, baby spinach & tomato chilli relish with toast

Good start vegan bowl
Red quinoa, roast pumpkin, avocado, tomato, spinach, toasted pepitas, dates, hemp seeds, harissa & coconut yoghurt

Salted caramel waffles
Vanilla yoghurt, fresh fruit, toasted coconut, berry compote & shaved chocolate

LUNCH/DINNER MENU

11:30am – 6pm

Salads

Choose either 2 or 3 salads:
(V) Vegetarian  (VG) Vegan  (DF) Dairy Free  (GF) Gluten Free  (NF) Nut Free

Black rice & grilled corn (VG/DF/GF)
Cherry tomatoes, snow peas, baby spinach & apple cider vinaigrette

Toasted coconut, quinoa & sweet potato (VG/DF/GF)
Almonds, carrot, coriander, rocket, lettuce & sesame dressing

Edamame, chickpeas and artichokes (VG/DF/GF)
Roasted capsicum, white beans, seasonal mixed leaves with lemon & parsley dressing

Fresh avocado, medley tomatoes & cucumber (VG/DF/GF)
Green beans, seasonal mixed leaves & grilled rosemary with balsamic house dressing

Fusilli pasta & lean green pesto (V)
Roasted capsicum, tomatoes, basil, parmesan cheese, pine nuts & baby spinach

Roasted butternut pumpkin & black lentils (V)
Shallots, zucchini, Binnorie Valley feta & grilled rosemary with balsamic house dressing

Basmati & wild rice (VG)
Almonds, cranberries, raisins, pine nuts, coconut & roast vegetables in a turmeric & citrus dressing

Add protein
Grilled chicken
Grilled bacon
Grilled beef
Grilled tofu

Poke Bowls

A light salad mix of edamame, mixed slaw, seaweed, rice noodle, cucumber, pickled ginger, sweet chilli, lime & sesame with ponzu dressing (GF)

Ponzu marinated Tasmanian salmon
Vegan fried Tofu with sesame seeds (VG)

Gourmet Sandwiches

Ham & cheese sandwich
Double smoked ham, brie, basil, tomato & dijonnaise

BLAT
Grilled bacon, avocado, rocket, chipotle tomato & relish

Roast beef sandwich
Slow roasted Rangers Valley beef, baby spinach, roast peppers, garlic aioli & relish

Pastrami sandwich
Rye, Pastrami, horseradish mayo, mixed leaf, tasty cheese and house pickles

Chicken Slaw sandwich
Chicken, mixed leaf, sliced tomatoes, apple slaw, sea salt & balsamic vinegar potato crisps

Falafel sandwich
Chickpea falafel, smoked baba ganoush, mint, rocket & pomegranate molasses

Pumpkin sandwich
Beetroot hummus, alfalfa, roast pumpkin & chive, egg mayo

Plates

Choose 1 protein & 2 sides
Grilled teriyaki Tasmanian salmon (DF)
Roasted chipotle pork shoulder
Roasted orange & caraway chicken
Grilled grass-fed Rangers Valley beef strip (GF)

Sides
Roasted butternut pumpkin, feta & pepita seeds
Steamed chat potatoes with herb salt
Roasted sweet potato & tomato chilli relish
Steamed baby beets & oregano
Grilled corn & smoked paprika
Steamed broccoli, lemon, olive oil & garlic chips
Chipotle slaw
Mixed Salad
Chips or wedges with herb salt